Holistic Birth Education 

In my private childbirth education class, there are two main elements you will learn about:

An Essential Guide to Labor, Birth, and Postpartum

Topics covered will be:

  • The Anatomy of Labor and Birth​

  • Hormones 

  • Contractions

  • The Stages of Labor

  • Newborn Procedures and Care

  • Breastfeeding Basics

The second part of the class is:​

Empowering Your Birth and Postpartum Healing

Topics covered will be:

  • Comfort Measures During Labor

  • Optimal Birthing Positions

  • Relaxation Techniques

  • Journal Prompts for Dispelling Fears and Manifesting Your Desired Birth Outcome

  • Holistic 4th Trimester Aftercare

Design Book

This complete class is designed to run for 3 hours and costs $300. If you book a doula/traditional birth attendant-related package with me and choose to add this class on, it will take $75 off of the total cost of the class.

You could also choose to only do half of the class either "An Essential Guide to Labor, Birth, and Postpartum" or "Empowering Your Birth and Postpartum Healing". They are both broken down into 1 1/2 hours long and cost $150. If you book a doula/traditional birth attendant-related package with me and choose to add on a half class, it will take $25 off of the cost of a half class.